The British Council considers the importance of extracurricular and academic activities when you apply to university or when you apply for your first job.
When you prepare your UCAS (Universities and Colleges Admissions Service) application to study in the UK, the importance of your extracurricular activities cannot be ignored. A survey of university recruiters revealed that 59% of them consider these activities to be decisive in their decisions.
Higher education institutions are increasingly looking for candidates who are excellent academically but who also shine outside the classroom.
As its name says, an extracurricular activity is a passion, a hobby that is enjoyed outside of school, middle school or high school hours. It can be dance, guitar, violin or theater. While many spend time doing it, others do not see its importance. But what do extracurricular activities really bring? Here are some of the benefits of this discipline.
Enjoy a playful moment
Everyone needs a good little time to relax. After all, life is made of that too. There’s no question of spending all your time studying. Extra-curricular activities are a great way to relax. It’s during these moments that the student gets rid of daily stress and school pressure. It is far from anxiety due to studies. Moreover, in this discipline, he is free, nothing is imposed on him. He is not afraid to fail. He practices it for pleasure. It should be noted that academic pressure is sometimes a source of depression for the college student. Students who prefer extra-curricular activities are less likely to suffer from this pathology.
Soccer, basketball, rugby, tennis and gymnastics are extracurricular activities that allow the student to exercise and keep fit at the same time. According to one study, students who play sports generally perform better than those who do not. It can also help them get off to a good start after repeating a grade. It is also a way to prevent many diseases.
It is a fundamental element for a healthy life. In addition, these disciplines teach the young person to respect others, to remain calm, to concentrate and to socialize, not to mention that they greatly increase self-esteem and help make new friends.
Develop the imagination of the student
Manual and artistic activities are those that most appeal to the student’s imagination and creativity. Inventing a melody with a piano, for example, requires this skill. The same is true for drawing, where the student’s imagination is given free rein. It must be said that this practice is an asset for success.
Discovering the hidden talents of the young person
Some students did not know they had hidden gifts until the day they embarked on an extracurricular activity. By practicing a given discipline, they realize how good they can be at playing the violin or piano, for example. And who knows, maybe even later on, such gifts will open doors for students to the world of employment.
What are the different types of extracurricular activities
There are many different types of extracurricular activities that a college student can take part in. At first, a distinction is made between sports activities. It is a leisure activity that requires physical effort. Among the most popular sports are baseball, basketball, volleyball, table tennis and cricket. Musical activities are also appreciated by many.
At the top of the list are guitar and piano. Most students rush to these. What about cultural activities? There is no shortage of ideas. Theater, film, and singing are options that many students enjoy, while arts and crafts are another type of extracurricular activity. These are widely practiced.
Painting, cooking, and conversation in a foreign language delight most middle school students. The pace at which a student engages in a given activity will depend mainly on him or her. Ideally, time is devoted to this entertainment twice a week. And more than two activities could lead to burnout.
Different criteria of choice to be taken into consideration
The first elements to consider are the student’s tastes and desires. If soccer has never been the student’s speciality, then why should he or she do it? If he has always been passionate about music, it is suggested that he opt for musical or cultural activities. Under no circumstances should parents or teachers be involved in his choice because, as mentioned above, an extra-curricular activity is primarily a leisure activity.
The student’s personality is another valuable clue in choosing a discipline that is appropriate for him/her. Is he very reserved or too shy? In this case, he is encouraged to turn to leisure activities such as theater. By making this choice, he or she will probably be able to free himself or herself from this behavior. Finally, the budget is not forgotten. It is important to know that some activities require much more investment than others. The purchase of equipment dedicated to the discipline may sometimes be necessary. Of course, before doing so, it is still crucial to find out what extracurricular activities are available in the region where the student lives.
It is easy to find out what entertainment is available in your neighborhood by visiting municipal clubs, cultural associations and various recreational centers. If possible, take the time to test the activity first if you really like it. You sign up as soon as you feel that the discipline is for you. If you are affected by a particular illness, it is recommended that you consult a doctor to ask his or her opinion on the extra-curricular sports activity suitable for the student.
It is important to note that extra-curricular activities must not interfere with the student’s academic progress. Under no circumstances should they be practiced during school hours. It is even suggested that these leisure activities be done on weekends. After-school activities are not very recommended.
It is also important that the hours devoted to sports do not generate a great deal of fatigue in the student, so that he or she can no longer concentrate on their studies. Indeed, leisure overload is a very common phenomenon. It is also important to keep in mind that if you give too much time to your activities, you risk generating family conflicts.